FACIAL EXERCISES – PART ONE

In three easy facial exercises feel & look better by 
increasing the circulation and relaxation 
of the facial muscles, while restoring the 
skin suppleness and elasticity of the face.

Step 1 – Relax the forehead and temple
area with circular motions.

Step 2 – Grasp the skin on either side of the 
eyebrow and pinch gently along each

eyebrow.

Step 3 – Place the finger pads middle of 
the forehead and gently slide 
fingers outwards to the temple 
area.