Lemon Balm Tea can be used for a variety of ailments including fatigue, cold sores, and digestive issues.
Mix equal parts:
* Nettle
* Raspberry leaf
* Oat tops
* Lemon balm with 1/4 part each of cut-and sifted licorice and ginger.
Enjoy!
We are very excited to announce that Jessica Gross will be joining our Wellness Center. She will be seeing patients on Monday, Wednesday and Friday. Continue reading
The latest study on the health effects of eating almonds, pistachios, walnuts and other tree nuts shows that individuals who eat one ounce a week of these varieties have a seven percent lower risk of developing metabolic syndrome. Continue reading