If you think heartburn and Thanksgiving always go together, think again. Choosing the right foods and being careful not to overeat can put you well on your way to a heartburn-free holiday. Continue reading
Here are some helpful easy acupressure points which can bring some instant relief and be easily performed during your flight, while sitting in your seat. Continue reading
Michael J. Fox Foundation has awarded a $350,000 grant to a study that seeks to learn whether acupuncture can help patients sleep better and reduce their symptoms. The research is being led by Dr. Benzi Kluger, assistant professor of neurology and psychiatry at the University of Colorado Hospital.
Read more about the Acupuncture study www.michaeljfox.org
The Aromatherapy blend can be sprayed around the home or used as a body mist to refresh and uplift the mind and body. Continue reading