ANTI-AGING SUPPLEMENT FORMULA – to be divided between Breakfast and Lunch

Alpha Lipoic Acid – super antioxidant works to fight free-radical damage inside and outside the body. It is 400 times stronger than vitamin C & E and raises the levels of these two vitamins in the body.
Benefits: Able to reach and protect both water and lipid portions of skin with potent antioxidant benefits. Skin develops a healthy youthful glowing appearance when treated with ALA.
Dosage: 200 mg daily

DMAE – dimethylaminoethanol Stabilizes cell membranes and increases oxygen efficiency. It is naturally found in fish – nature’s brain food.
Benefits Face, eye area, neck appear firmer.
Dosage: 50-100mg

VITAMIN C ESTER Act as a fat-soluble anti-oxidant, which can easily penetrate the thin cell plasma membrane, which is primarily fat. Offers maximum protection of the outer portion of the cell against free radicals.
Benefits Provides readily available form of vitamin C to the skin Helps to protect form damage by free radicals and inflammation
Dosage: 500 mg

VITAMIN C – is water-soluble and can only gain access to the inside of a cell, which is mostly water. This means it cannot prevent free-radical damage on the outside of the cell.
Strengthens the body’s white blood cells and is our chief defense mechanism against invasion by bacteria and viruses.
Dosage: 1000 mg (ages 50 and over 3000 to 5000 mg)

ACETYL L-CARNITINE – transport fats into mitochondria where the fats are converted to energy
Features and Benefits: Improves cognitive function, including memory and problem solving ability Promotes skin health
Dosage 500 to 1000 mg

COENZYME Q10 – an anti-oxidant, which easily is depleted by sun expositions
Features and Benefits: Fat-soluble Protects both the mitochondria and the cell membrane against oxidative damage Preserves the antioxidant action of vitamin C Strengthens the gums to protect against periodontal disease Relieves congestive heart failure Reduce angina and high blood pressure Increases metabolic efficiency to fight weight gain Reduces the risk of breast and prostate cancer
Dosage: 30-100 mg

OMEGA 6 / OMEGA 3 EFA – cell structure and integrity
Features and Benefits: Production of prostaglandins Reduces benign breast disease, eczema, Psoriasis Prevents hardening of the arteries Lowers cholesterol Lowers blood pressure Inhibits blood clotting Reduces blood triglycerides Prevents blockage of arteries Enhances die-off cancer cells Suppresses growth of malignant tumors Effective to varying degrees in treating arthritis
Dosage: Omega3 should always be double the amount of Omega 6, suggested 2000/1000mg

VITAMIN E – protects fatty tissue from damage by free radicals
Dosage: 400 to 800 containing mixed tocopherols and tocotrienols

CALCIUM & MAGNESIUM – control cellular inflammation.
Calcium Features and Benefits: Facilitates nerve conduction Aids muscle contraction Relieves muscle spasm Assists in absorption of nutrients across the cell membranes Essential for healthy teeth, gums and bones
Magnesium Features and Benefits: Regulates blood pressure Promotes muscle tone Aids healthy bone and tooth development Needed for energy production and protein synthesis Counteract negative effects of stress hormones
Dosage: 1200 mg / 600 mg (easier absorbed by the body calcium citrate, aspartate or maleate)