BACK PAIN DURING PREGNANCY

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Lower back and pelvic pain is common during pregnancy and can set the stage for chronic pain later in life. A simple technique – pressure needles held in place by tape at acupuncture points in their ears – worked to control back pain in women during a two week study in Connecticut.

After the first week, 37 percent of women who received the treatment were pain free. Among all the women who received the acupuncture treatment, 81 percent reported a 30 percent or greater lessening of pain. Continue reading

PARKINSON STUDY AWARDED BY MICHAEL J. FOX FOUNDATION

Michael J. Fox Foundation has awarded a $350,000 grant to a study that seeks to learn whether acupuncture can help patients sleep better and reduce their symptoms. The research is being led by Dr. Benzi Kluger, assistant professor of neurology and psychiatry at the University of Colorado Hospital.

Read more about the Acupuncture study www.michaeljfox.org

LAVENDER & ORANGE BUBBLE BATH

Bathing in the aroma of Orange and Lavender is refreshing and relaxing after a long day of work!

1/2 cup liquid Castille Soap
1 tbsp. liquid Vegetable Glycerin
1 tbsp. Epsom salt
1 tsp. Jojoba oil
30 drops Lavender essential oil
15 drops Orange essential oil
Mix all ingredients together and pour directly into running water.

ESSENTIAL OIL STARTER KIT

Top Five Essential Oils for simple enjoyment and personal care.

Lavender
The sweet aroma, relaxant and anti-microbial properties make it the most versatile of the essential oils.
A calming oil which treats insomnia and headaches, lavender is also renowned for its ability to hasten the healing of wounds. Continue reading