PART TWO
In three easy facial exercises feel & look better by 
increasing the circulation and relaxation 
of the facial muscles, while restoring the 
skin suppleness and elasticity of the face.

STEP 4 – PUFFINESS UNDER EYES
Use index finger of each hand and make small circular movements working from inside corner of the eye to the outer corner of eye.

STEP 5 – CROW FEET
Place index and middle finger at the end of the outer corners of the eyes. Gently massage with circular motions out and upwards towards the hairline.

STEP 6 – DOUBLE CHIN & JAW
Place the the index and middle finger of one hand under the chin. Place the opposite hand along the jaw-line and gently slide it toward to the ear.

Try this yummy Chicken Soup with traditional Chinese Anti-Aging herbs, such as Cordyceps, Chinese Dates and Goji berries. An anti-aging chicken soup recipe“>

In three easy facial exercises feel & look better by 
increasing the circulation and relaxation 
of the facial muscles, while restoring the 
skin suppleness and elasticity of the face.

Step 1 – Relax the forehead and temple
area with circular motions.

Step 2 – Grasp the skin on either side of the 
eyebrow and pinch gently along each

eyebrow.

Step 3 – Place the finger pads middle of 
the forehead and gently slide 
fingers outwards to the temple 
area.