Here are some helpful easy acupressure points which can bring some instant relief and be easily performed during your flight, while sitting in your seat. Continue reading
Headache
MASSAGE THERAPY DURING PREGNANCY
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Continue reading
ESSENTIAL OIL STARTER KIT
Top Five Essential Oils for simple enjoyment and personal care.
Lavender
The sweet aroma, relaxant and anti-microbial properties make it the most versatile of the essential oils.
A calming oil which treats insomnia and headaches, lavender is also renowned for its ability to hasten the healing of wounds. Continue reading